How long would it take to burn off 269 Calories of Chickpeas (Garbanzo Beans, Bengal Gram), boiled? Calories from Fat. Calorie breakdown: 40% fat, 46% carbs, 15% protein. The total fat content of (1 Cup Serving) Boiled Chickpeas is 4.25 g. 1 cup. Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Visit CalorieKing to see calorie count and nutrient data for all … There are 269 calories in 1 cup (5.8 oz) of Chickpeas (Garbanzo Beans, Bengal Gram), boiled. 2,000 calories a day is used for general nutrition advice. Amount Per Serving. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Rich & Meaty Chili, without toppings, large, Hand Tossed Crust: Pepperoni Pizza (Large 14"). You'd need to walk 75 minutes to burn 269 calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 268. Where do the calories in Chickpeas (Garbanzo Beans, Bengal Gram), boiled come from? 35. 1.0 grams fat. Chickpeas Nutritional Information per 1 cup serving, cooked chickpeas Calories – 268 Fat 4.2 g – 7% RDA Sodium – 11.5 mg Potassium – 447 mg Carbs – 45 g Dietary Fiber – 12.5 g Sugars – 7.9 g Protein – 14.5 g Calcium – 80.4 mg Iron 4.7 mg Vitamin C 8 mg Supreme. There are 399 calories in 1 cup of Cooked Dry Chickpeas. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. In a Boiled Chickpeas ( (1 Cup Serving) ) there are about 269 calories out of which 38 calories come from fat. Chickpeas (Garbanzo Beans, Bengal Gram), boiled. Calories. Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled). 1/2 cup. There are 269 calories in 1 cup of Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled). Serving Size. Calorie breakdown: 14% fat, 65% carbs, 21% protein. Main info: Boiled Chick Peas. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 30.0 grams carbs. Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Cooked Dry Chickpeas (Fat Not Added in Cooking), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds), Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, with Salt, Cooked, Boiled), Pigeon Peas (Red Gram) (Mature Seeds, Without Salt, Cooked, Boiled), Mothbeans (Mature Seeds, Without Salt, Cooked, Boiled), Yellow Beans (Mature Seeds, Without Salt, Cooked, Boiled), Trader Joe's Garbanzo Beans & Greens Sauté Bowl, Amy's Organic Mexican Inspired Veggies & Black Beans, Amy's Vegetarian Organic Refried Beans Traditional, Del Monte Vegetable & Bean Blends Mexican Style. By using our site, you acknowledge that you have read and understand our Cookie Policy, Privacy Policy and our Terms of Service. Chickpeas, Boiled, No Added Salt (garbanzo) Nutrition Facts. 7.0 grams fiber. 9.0 grams protein. 119.6 calories.