Easy and simple baby finger food recipes or snack ideas that don’t come from a box, suitable for 9 + month old babies including toddlers. At 1 year old, your child is learning to eat on her own. These 20 baby finger food ideas are healthy and allergy friendly (wheat free, gluten free, dairy free and egg free). https://www.yummytoddlerfood.com/recipes/snacks-recipes/finger-foods Food should be soft … She can chew her food as well as you can, so she can eat the same foods as the rest of the family. Feeding your baby: 1–2 years Your child can now eat the same food as the rest of the family. See more ideas about Baby eating, Baby food recipes, Toddler meals. Fresh vegetables - tomatoes, celery, carrot and cucumber sticks, sliced peppers, sugar snap peas. Aug 11, 2019 - Explore Autumn Woosley's board "1 year old snacks" on Pinterest. Fresh fruit - grapes, melon, a banana, strawberries, a tangerine, a pear, a peach, a plum, an apple. UNICEF. Good sources of protein can be obtained from several meat alternatives such as tofu, cooked and mashed beans, and scrambled eggs. Suggestions for healthy snacks from one year old. I wanted to make sure you got that last message that there should be no mom guilt around this topic because we all do it. Fresh fruit kebabs can be fun to make and eat. Teach your baby to eat healthy from the beginning: with real, unprocessed ingredients! Good meat choices for a 1-year-old include finely ground meats and poultry, and boneless fish. A casserole prepared with protein is another good option. Wait, maybe I need to put that last sentence in bold – Even I (a baby and kid food blogger) pack store-bought snacks for my kids on a daily basis. Okay, that feels better. One-year-olds should eat 1/8 cup to 1/4 cup of protein-rich foods each day.