Barramundi - Nutritional requirements. Barramundi Fish. Most studies suggest a crude protein (CP) requirement between 45 percent and 55 percent (Glencross, 2006). There are 92 calories in 100 grams of Barramundi. You can find farm-raised fresh barramundi round, live or filleted. Barramundi is available fresh or frozen to food service operations. Lose weight by tracking your caloric intake quickly and easily. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. Find nutrition facts for over 2,000,000 foods. Live fish typically range from 1 to 1 ¾ pounds in size. Calories in Barramundi based on the calories, fat, protein, carbs and other nutrition information submitted for Barramundi. Proportional requirements have … Serving Size : ... Grilled Barramundi Fish Fillets. Round whole fish are available in 25-pound packs and shipments are delivered daily from Boston. Rich in vital nutrients, the fish is known for its slivery, streamlined body and enormous size. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. Find calories, carbs, and nutritional contents for barramundi and over 2,000,000 other foods at MyFitnessPal.com. Barramundi are high in omega-3s, providing 600-800 mg per 5 oz serving, which is comparable to some varieties of salmon (and uncommon in most other varieties of white fish). Limited work has been carried out on fish larger than 500 g. The 10 essential amino acids for other fish are also considered to be required by barramundi. About Food Exercise Apps Community Blog Shop Premium. For small fish, a protein to energy ratio of 25 to 30 g MJ −1 is suggested. Log In. Sign Up. Barramundi is a part of several diverse and traditional cuisines. Fish Fish - Barramundi, No Batter, Grilled. Protein and Essential Amino Acids (EAA) Optimal dietary protein content has been shown to vary with dietary energy levels and the size of fish. There are 92 calories in 100 grams of Barramundi. It is not only the size of this fish that sets it apart from other fish, but its high nutritional value and low toxin levels are some of its unique characteristics. Barramundi has a sweet, buttery flavor, with a firm, moist texture and large flakes. barramundi nutrition facts and nutritional information.