Honey contains an enzyme known as ‘glucose-oxidase’, which works to fight against infections. Honey works in numerous ways to help combat a sore throat; Honey has anti-inflammatory properties that work to lessen inflammation and swelling, whilst soothing any irritation within the internal glands, mucus membranes, and skin. Sip warm water with lemon and honey Any warm beverage can help soothe a sore throat. It coats and soothes the throat and relieves you from the soreness caused by sore throat. Honey works in numerous ways to combat a sore throat. But which type of honey is best for curing a sore throat? In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. Below are 4 best ways that explain how to use honey for sore throat relief quickly. Here are some of the best drinks to soothe your sore throat: 1. If it is not available you can always opt for the organic or raw honey. With honey as a potential remedy to a sore throat, soreness of the throat almost feels like fun because it is an excellent excuse for indulgence in raw and golden honey. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. Hailed from its medicinal properties for millennia, this bee-produced substance proves even better than modern medicines at easing the cold and cough symptoms. But honey alone may be an effective cough suppressant, too. "Hot water on its own is soothing and can help provide relief for sore throat, cough, and runny nose," says Amy Gorin, MS, RDN, a … The answer to this question is undoubtedly the raw honey. Honey is the most effective thing that can help you in sore throat. On an important note, sore throat triggers discomfort and annoyance but is easily curable with honey… You can consume it alone or mixed with other natural ingredients to get rid of sore throat. Organic honey and raw honey are also quite good options when you are looking for the best type of honey to get rid of your sore throat. Buckwheat honey is mostly recommended while making a cure for a sore throat.

best honey for sore throat

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