bicycling. Calories In Spanish Rice from cooked rice Calories: 124 , Fat: 4g , Carbs: 20g , Protein: 2g , Fiber: 2g Calories In Creamy Brown Rice Pudding (using cooked rice) dancing. 24mins. There are 340 calories in 1 container (275 g) of CJ Foods Cooked White Rice with Black Bean Sauce. There are 405 calories in 300 grams of Cooked Rice. Get full nutrition facts and other common serving sizes of Cooked Rice including 1 oz, dry, yields and 100 g. 14mins. Get full nutrition facts for other CJ Foods products and all your other favorite brands. Calculate burning calories for other portions: 100g 1 cup. Read more about the Caloric Ratio Pyramid Caloric Ratio Pyramid for Rice, white, long-grain, regular, cooked Press the button (add to counter) in the table. 28mins. how to burn 129 calories (100g of cooked white rice) your weight: jogging (5 mph) 15mins. Fat Cholest; Rice bran, crude: 1 cup (118g) 372.9: 58.63g: 15.75g: 24.6g: 4.92g: 0mg: Number of Servings Serving Size Food Serving Calories Carb Protein Fat Sat. walking (15 minute mile) 28mins. swimming (25 yards per min) 23mins aerobic dancing. Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.