Kidney beans are one of the most commonly consumed beans, and are often eaten with rice. Nutrition information for Dark Red Kidney Beans. Black beans vs. kidney beans nutrition. Dark red kidney beans, also called red beans, are identified by their dark or deep red thick skins. A half-cup serving of canned kidney beans contains: Personalized health review for H-E-B Dark Red Kidney Beans: 110 calories, nutrition grade (B plus), problematic ingredients, and more. For instance, one is red and kidney shaped, while the other is black and oval. There are 120 calories in 1/2 cup (130 g) of Bush's Best Dark Red Kidney Beans. Start your food diary today! Trans Fat 0 g grams. Polyunsaturated Fat 1.1 g grams. 1% Saturated Fat 0.3 g grams. There is a big difference in appearance between black beans and red kidney beans. Kidney beans are a common bean found in popular dishes that take a while to cook, such as chilis and soups. Track calories, carbs, fat, and 16 other key nutrients. Light red kidney beans have lighter red hue, softer skins, but are of similar sizes. One cup (256 grams) of cooked kidney beans contains roughly ( … They have a firm texture, and they hold up well in soups or other dishes that cook for a long time. Calories from Fat 18. They are found in various sizes, but the large beans are most common. Light red and dark red kidney beans have slightly different nutritional profiles that may vary depending upon whether the beans are canned or dried. Learn the good & bad for 250,000+ products. Get full nutrition facts for other Publix products and all your other favorite brands. 90-120 Light Red Kidney Beans are large, kidney-shaped beans with light red/pink glossy skin. They have a number of health benefits. Dark red kidney beans are used in soups, cold bean salads, and chili. 90-120 Serving Size: cup (184 g grams) Amount Per Serving. Kidney beans are so called because they resemble our internal renal organs. Nutrition Facts. Light red kidney beans are popular in the Caribbean region, Portugal and Spain. Calories 620 % Daily Value * 3% Total Fat 2 g grams. Dry Kidney Beans. Get full nutrition facts for other Bush's Best products and all your other favorite brands. Dry Kidney Beans. There are 110 calories in 1/2 cup (130 g) of Publix Dark Red Kidney Beans.