Dairy free. Either sweet or savory. It’s easy to make, crazy soft, perfectly moist. And yes, is packed with PLENTY of our favorite orange veggie. Healthy Sweet Potato Casserole Ingredient Notes. I sure do hope not because today’s healthy spiced sweet potato bread is going to rock your world. This healthy sweet potato casserole manages to reduce the sugar content, relying more on the natural sweetness of the potatoes, without losing its decadent quality. Roasted Sweet Potatoes – There are so many versions of sweet potato casserole that call for different ways to cook the potatoes. Sent by Susana Editor: Readers, what do you make with sweet potato flour? And is packed with wholesome ingredients like sweet potato puree, whole wheat flour, coconut buttermilk and warm spices. Picky Toddler Meal Recipes More information Sweet Potato pancake mix: Brown Rice Flour, Rice Flour, Tapioca Starch, Sweet Potato Flour, Cane Sugar (dried cane syrup), Sorghum Flour, Soy Flour, Maltodextrin, Baking Powder (sodium acid pyrophosphate, baking phosphate), Cinnamon, Natural Vanilla Type Flavor, Xanthan Gum, Untreated Sea Salt. Fries, soups, quesadillas, and more: 25 ways to enjoy the vitamin- and nutrient-packed sweet potato. Healthier Sweet Potato Bake. Cooked, pureed potatoes are a great way to add thick and creamy texture to your soups without using fat or cream. (Here’s the best way How To Cook Sweet Potatoes) We’ve tested the bread successfully with spelt, oat, and white (all purpose) flour. Even your kids will love these dishes! Found a pancake and a crepe recipe, but still looking for more. Curiosity got the better of me (for a change) and I brought sweet potato flour home but now I’m not sure what to do. However, in my opinion, roasting the sweet potatoes is THE BEST way to make a delicious sweet potato casserole without a lot of added sugar. Q: What are some uses for sweet potato flour? Are you sick of the sweet potato recipes yet??? In fact, you can even reduce the sugar content further – check out my recipe notes section for some tips! For an even healthier touch, use pureed sweet potato … Find trusted recipes for Thanksgiving sweet potatoes like sweet potato casserole, sweet potato pie, baked sweet potatoes, candied sweet potatoes and more. If you experiment with a different flour at your own risk, such as whole wheat or gluten free, be sure to report back with results.