1 wrap. Percentages are based on a diet of 2000 calories a day. Fat 57g. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Baked Falafel Lettuce Wraps | … Today the information lies around, so this phrase would sound like this: Не who knows where to find information, owns the world. Fitness Goals : Heart Healthy. There are 210 calories in 1 wrap (2.5 oz) of Mission Wraps, Original . Why should I know how many calories in a wrap? Using excess palm oil when preparing your okpa could completely rubbish the weight loss benefits of Okpa. Daily Goals. Wholemeal Wrap Baker's Life 1 serving 137.0 calories 20.3 grams carbs 3.5 grams fat 4.1 grams protein 3.2 grams fiber 0 mg cholesterol 1.7 grams saturated fat … Calories in Wheat Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Wheat Wrap. 440 / 2,000 cal left. View Other Nutritional Values Using the Filter Below: You'd need to walk 58 minutes to burn 210 calories. How does this food fit into your daily goals? To help you enjoy wraps at any meal, here’s our collection of healthy recipes all under 450 calories. There are 409 calories in 1 wrap (270 g) of Nando's Chicken Wrap. Log Food. It’s a popular option, especially if you’re somebody who is always on the go. Full nutritional breakdown of the calories in Tortilla Wrap based on the calories and nutrition in each ingredient, including Whole Wheat Tortilla, medium (45g), Monterey Cheese, Oscar Mayer Turkey Breast, 2 oz, Grey Poupon Dijon Mustard, Iceberg Lettuce (salad) and the other ingredients in this recipe. 39 % 40g Carbs. Calorie Goal 1,560 cal. Get full nutrition facts for other Nando's products and all your other favorite brands. 22 % 10g Fat. Calories in Wraps Nutritional information for a variety of types and serving sizes of Wraps is shown below. How Many Calories In One Wrap Of Okpa. 39 % 40g Protein. He who owns the information, owns the world – said V.Cherchill. 1. how many calories in a wrap is one of the most frequently asked questions. Wraps are a delicious way to hold a complete, balanced meal in the palm of your hand—literally! 440 Cal. The amount of calories in one wrap of okpa varies depending on how its made.