Buy the sweet potato in the best time of year, November to January. The best sweet potato means the sweet potato with high sugar content. Halfway through the cook time, rotate the potato—be careful, it will be hot. I turn it again. https://www.bbc.co.uk/food/recipes/microwave_sweet_potatoes_04783 Learn more about the amazingly versatile Japanese sweet potato, its health benefits and how to cook with it today! Here’s a quick how-to guide for the next time you want to enjoy a sweet potato but don’t want to wait nearly an hour for it to bake in the oven. How Long to Cook a Potato in the Microwave. https://www.marthastewart.com/1514389/roasted-japanese-sweet-potatoes 3. Sweet potatoes are a delicious, nutritious, and versatile veggie. Here are some tips to get a real sweet, sweet potato. But baking a sweet potato in the oven takes a while — anywhere from 30 to 60 minutes — so you probably don’t think of them as a quick and easy meal option. Follow these timelines to cook your sweet potatoes in the microwave, depending on how large the potatoes are. Used in both savory and sweet dishes, Japanese sweet potato or Satsumaimo has a distinctive purple-ish skin. To cook whole sweet potatoes in a microwave oven, I put the scrubbed potato on a plate. If you learn how to cook a sweet potato in the microwave, however, it can be ready in minutes without sacrificing flavor. The answer depends on the size of the potato. But sometimes, you want your sweet potato fix, and you don’t want to wait an hour while they roast. Wash Your Sweet Potatoes. How to Microwave a Sweet Potato 1. It’s no secret that we love sweet potatoes here at Sweet Peas & Saffron. Japanese sweet potatoes are called Satsumaimo (さつまいも, サツマイモ). I cook and turn it at 1 minute intervals until it feels soft when squeezed. I turn it over and cook for another 2 minutes. 2-3 inches thick: 8-9 minutes on high; 4 inches thick: 10-11 minutes on high; 5-6 inches thick: 13 minutes on high I’m thrilled to tell you about my journey to the sweetest baked Japanese sweet potato “recipe”. Check the potato for doneness. Microwaving a sweet potato is really easy, too! If it is still a little too firm, continue microwaving one minute as a time. Enter the microwave! How to cook a sweet potato in the microwave- the quickest way to do it when you’re in a rush! STEP 1: choose the best sweet potato. Choose the branded sweet potato than non-brand. If it hisses a lot while cooking you can prick it with a fork or a knife to let out some steam. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. I cook the potato on high for 2 minutes. To cook sweet potatoes in the microwave, start by washing them, of course! With a sweet and rich flavor, it’s beloved fall produce in Japan.