Za’atar Spice Blend. Healthy Lebanese recipes bursting with fresh flavors and herbs. BTW, did you see this article on za’atar in Huffington Post? Could have eaten the filling on its own all night! Learn how your comment data is processed. This collection of recipes was curated from blogs across the web, and in an attempt to keep things as authentically Lebanese as possible, I sought out the recipes of bloggers with strong connections to Lebanon. Our tastes-great finesse is especially strong with the meatless recipe. All rights reserved. Is it a sin to look forward to Lent and the meatless dishes that are sooooooooo delicious?? Your photos are amazing Maureen. Fattoush Salad with Mint Dressing. Made za’atar bread with left over dough. We use herbs and spices to great flavor effect, which means we aren’t always reaching for more salt and fats to doctor everything up. It uses a lot of starchy ingredients, veggies, whole grains and fruits, not to forget olive oil and garlic. Call it ingenuity; call it hereditary culinary genes–whatever it is, we’ve got it. For those who are not familiar with the term, Kibbe generally refers to ground meat mixed with burghul (cracked weat), spices and herbs and then baked, fried or grilled into an amazingly savory dish. A cuisine from the Mediterranean, Lebanese food is unique, with different types of breads, accompaniments, and so on. This is Friday food, of the sort that Meatless Monday is inspired by. ), Mujadara: Lentils and Caramelized Onions with Rice or Bulgur, Sumac Roasted Sweet Potatoes (spicy-sweet! Cookie and Kate is a registered trademark of Cookie and Kate LLC. This recipe uses two unusual ingredients: sumac and purslane. Best Lentil Soup. Hello! Fattoush is a Lebanese salad, good for hot weather. Healthy Lebanese recipes bursting with fresh flavors and herbs. Here are some of my favorite meatless recipes, Lebanese-style, that I make often, and especially during Lent. These may be meatless foods for a fast, but all of that Lebanese ingenuity, or those hereditary culinary genes, or whatever it is, found a way to make them taste like anything but a sacrifice. Our free email newsletter delivers new recipes and special Cookie + Kate updates! Accessibility Policy ⋄ Comment Policy ⋄ Nutrition Disclaimer ⋄ Photo/Recipe Policy ⋄ Privacy Policy, Subscribe to our newsletter! Either they live there or in a nearby country, or have parents or other relatives whose recipes they’ve learned from. © Cookie and Kate 2010 - 2020. And don’t forget: hummus, baba gannouj, labneh, a big romaine salad, olives, pickled turnips, and the pita bread to go with it all! The Lebanese diet fits so perfectly under the Mediterranean diet umbrella, due in large measure to our doting attention to vegetables, grains, and legumes often cooked with our favorite healthy fat: extra-virgin olive oil. About ⋄ Contact ⋄ Cookbook ⋄ Recipes ⋄ Shop ⋄ Subscribe, Cookie and Kate receives commissions on purchases made through our links to retailers. Ny niece and I made spinach fatayers last week. Thanks Elaine! Lebanese Recipes, Vegetarian Lebanese Recipe. Always free • Unsubscribe anytime. The Best Hummus. Yum! Lebanese Recipes. Required fields are marked *. Affiliate details ». Interesting from Huff Post. If using canned grape leaves, get rid of water from can then soak leaves in clean hot water for 3 to 4 minutes. Lebanese Style. My dog, Cookie, catches the crumbs. Your email address will not be published. Best Tabbouleh. Technique: How to cook potatoes perfectly for salad, Rose Water & Orange Blossoms Blog – Fresh and Classic Lebanese Recipes, http://www.huffingtonpost.ca/2015/05/28/benefits-of-zaatar_n_7463500.html, “A terrific and important book!” — Anthony Bourdain. Fattah: Chickpeas with Yogurt, Pita Chips, and Garnishes, Leeks in Olive Oil (try it with imported Lebanese Olive Oil! Best Tahini Sauce. I agree with Geoff in his comment above – – it seems like a sin to be enjoying all of these wonderful meatless dishes! Sumac, usually sold ground, is ground red berries and used in Middle Eastern, particularly Lebanese, cooking. ), Toasted Bulgur Pilaf with Zucchini and Onion. http://www.huffingtonpost.ca/2015/05/28/benefits-of-zaatar_n_7463500.html. Mujadara (Lentils and Rice with Caramelized Onions) Foolproof Shakshuka. Vegetarian Lebanese Recipes. Home » Rose Water & Orange Blossoms Blog – Fresh and Classic Lebanese Recipes » Techniques » Meatless Recipes. {"cookieName":"wBounce","isAggressive":false,"isSitewide":true,"hesitation":"30","openAnimation":false,"exitAnimation":false,"timer":"","sensitivity":"","cookieExpire":"30","cookieDomain":"","autoFire":"","isAnalyticsEnabled":true}.

lebanese meatless recipes

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