Sucrose- and honey-added longan juices at 10% (w/v) had higher survival during 4 weeks of cold storage, compared with natural longan juice. Longan fruit is very high energy . - A spoonful of longan tonic made of equal quantities of longan flesh and sugar simmered in water till it is reduced to a syrup consistency is recommended twice a day. Use as food such as sticky wet Longan Longan in syrup , jelly and so on. This in turn prevents the occurrence of anemia. Being a Qi tonic, it can be used to alleviate sleeplessness, lapse of memory and also anxiousness which are the outcome of blood and Qi deficiency. There are more than 100 inflammatory diseases that this fruit can prevent from developing because of its basic yet powerful anti-inflammatory properties. Longons improve blood circulation and increases the iron assimilation in human body. The seeds of Longans are known to counteract heavy sweating, the pulverized kernel which contains saponin, tannin and fat that serve as a substance that draws the tissue together thereby constricting he tissue and effectively stops blood and other secretion. It effectively stimulates spleen and heart conditions, rejuvenates blood circulation and provides a soothing effect on nervous system. Due to the sugar or carbohydrates in large quantities. They are brown in colour and are referred as little brothers of lychee fruits. Both encapsulated probiotic lactobacilli along with pressurized longan juice enhanced a significant increase of bifidobacteria and a decrease of fecal coliforms and clostridia. It also keeps the teeth and gums in a good condition. Pressing the eye of the seed against the snakebite area absorbs the venom and cures the bite. The longan tree produces fruits twice during the year, from end of the dry season throughout late summertime. Longan is available abundantly in the summer season and can be consumed either raw or as dried fruits. It has a yellowish-brown thick shell, also known as a pericarp, which hardens as it ages. Longan fruit circular with a diameter of 12-20 mm. They give a relaxing effect to the nerves and are proven to enhance the nerve function, lower irritability and reduce fatigue. Longans improve wound healing capability and increases longevity. Longans have a brown and fragile skin. However, the skin and seeds have been shown to have a high antioxidant content. Longans contain a high amount of Vitamin C which is useful in safeguarding the body from cold and flu and improves the defense mechanism. Longan fruits are highly popular for their medicinal benefits. Prune juice is rich in vitamin A, C, E, and K.It also contains other vitamin compounds like thiamine, riboflavin, niacin, vitamin B6, and folate. There are many claims about the health benefits of longan and lychee, especially in regions of the world that’ve consumed these fruits for generations. Longan health benefits Even though it’s reportedly been used in Eastern medicine for several hundred years, if not longer, it’s a new food to Western cultures. Longans treat neurasthenic neurosis and insomnia and are also capable to deal with neurasthenic and sleeping disorder. Here are some proven longan benefits for health. 2. In addition to eating longan pulp, you can also consume this fruit in the form of juice, longan jelly, longan wine and canned longan in syrup. The seeds also contain saponin that works wonders for hair and can be used as an important ingredient in the shampoo. Longons improve blood circulation and increases the iron assimilation in human body. 4. It is one of the better-known tropical members of the soapberry family, to which the lychee also belongs. When it‘s young and fresh, you can peel the pericarp off to get a translucent, white, watery pulp embedding a big black seed, almost like an eye. Longan fruit extract has all the same benefits of eating the whole fruit raw with a few small added benefits. To give you an idea of just how early the science is about this fruit , only 68 pieces of research about it are found in the NIH’s PubMed database. 13 Amazing Benefits of Litchis (Lychee) For Skin, Hair and Health, Top 10 Amazing Benefits Of Soursop Leaves For Skin, Hair And Health, Favorite Pork Dishes for the Year of the Pig, Two Types of “Hot” Pots Are Currently King in the ID, Meet the Dragon Fruit (and Make Dragon Fruit Recipes!). It also reduces the risk of cardiac arrest and strokes. Health Benefits of Longan Extract. Longan does miracles to nerve problems and is highly recommended as an anti-depressant. Contrary to what you may read on the internet, celery juice won't prevent cancer or cure acne. Orange Juice health benefits includes preventing cancer, fighting free radicals, boosting immunity, detoxifying the body, fighting inflammation, supporting liver health, supporting blood circulation, reducing high blood pressure, helps in natural cure, preventing ulcers, support weight loss, enhancing youthful look, relieving diabetes, preventing kidney stones and treating rickets in children. The seeds of longan are proven to treat snake bites. Anti-inflammatory properties. Longan juice adds freshness and vitality. 5. False health claims about celery juice Celery juice boasts many health benefits, but it's not a cure-all, Epstein says. It also contains minerals like iron, phosphorus, magnesium and potassium. Longan is beneficial for skin as well. - Longan is used as remedy for stomach ache, insomnia, amnesia, and dropsy. 3. This fruit is low in fats and calories; it is a healthy option for those who want to cut down fats from their body. Vitamin C assists in soaking up iron and improves the skin condition as well. Celery juice is a low-sugar drink that'll help you stay healthy.