I had to make it in my huge wooden salad bowl, because even my largest mixing bowl wasn't adequate. Really good flavor but way too much oil and vinegar. I subbed balsamic vinegar for the red wine vinegar...very good. Based on the feedback of others, I started out with only 1 tbl of sugar, then added more to taste. Thanks for sharing! MORE+
Black beans, kidney beans, and cannellini beans combine with corn, bell pepper, and red onion in this easy and colorful salad. Add comma separated list of ingredients to include in recipe. By the way, this is even better after a few days, when the flavors have time to fully meld. https://www.simplyrecipes.com/recipes/mexican_green_bean_salad This was created during a huge storm in April 2015 that wiped out our electricity for five days - hence the name "Blackout Salad." I usually cut the sugar in half. 15% fewer calories • 30% less fat • 68% more vitamin A than the original recipe. A LOT of ingredients! I served it at a party, and got rave reviews -- two people even asked for the recipe! I have made this salad over and over again with awesome results each time. This 3 Bean Salad is insanely delicious and very easy to make. By the way, this is even better after a few days, when the flavors have time to fully meld. Sometimes I add a can of chopped tomatoes. I usually make this at least two days ahead of time. The end result was probably close to 2 tbl. I also added a bit of lemon and lime zest to the dressing. I will make this again. Pour olive oil dressing over vegetables; mix well. Gently mix in the the lime juice or vinegar, olive oil, 1/4 cup onion, sliced pickled jalapeños, sea salt, oregano and cilantro. Onion: We’ll use red onions, but you could also use shallots. 334 calories; protein 11.2g 22% DV; carbohydrates 41.7g 14% DV; fat 14.8g 23% DV; cholesterol 0mg; sodium 1158.8mg 46% DV. 15% fewer calories • 30% less fat • 68% more vitamin A than the original recipe. Corn: Fresh, from a can, or even frozen. Pin This Recipe For Later! I also added a bit of lemon and lime zest to the dressing. Next time I'll use 1/4 of what is called for and will reduce onion as well. I took this to work today for a potluck and it seemed to go over very well. Add some minced jalapenos for spice! Warning: I think this recipe ends up closer to 10 servings. Please see the disclaimer here. If your power is out, it will be a very welcome, surprising mix of flavors (I was dying for a healthy meal after two days of pizza!) The end result was probably close to 2 tbl. We make this all the time! We’ll use a combination of red beans (either pinto or kidney) and black beans. In a large bowl, combine beans, bell peppers, frozen corn, and red onion. Your daily values may be higher or lower depending on your calorie needs. Based on the feedback of others, I started out with only 1 tbl of sugar, then added more to taste. Bean salad gets sassy and healthier, too. Pour dressing over salad; toss to mix. can of corn (drained) instead of frozen (time saver). © Copyright 2020, 20 Things to Cook This Month That Have Nothing to Do With Thanksgiving, 15 Vegan Muffin Recipes for Easy Breakfasts, 15 Comfort Food Dinners That Start With Creamy Alfredo Sauce, 2-Ingredient Snacks That Are Too Easy Not to Make, Use Your Stale Bread in These Savory Bread Puddings, 13 Spiked Apple Cider Cocktails to Celebrate the Season, 15 Comfort Food Casseroles Inspired by World Cuisines, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 15 Ground Beef Soup Recipes for Easy Weeknight Dinners, Ground Turkey Slow Cooker Recipes for Easy Weeknight Meals, 11 Top Chicken Casseroles That Lean to the Healthy Side, 12 Classic Italian Recipes Made Easy in the Instant Pot, Nutrition Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Very colorful, pretty salad! This amount suited the recipe just fine. Marinate in dressing ingredients: Place beans in a large bowl. I used a 15-oz. Mexican Bean Salad. Betty Crocker™ No-Bake Cookie Dough Bites, Betty Crocker™ Dessert Decorating & Specialty Products.