Chill in the refrigerator for 20 minutes. Gently rub sweet potatoes and carrots under cold running water before using. Purple Potato Salad with Cashew Mayo. Protein: 2g Sodium: 80mg (3% Daily Value) Cover potatoes with water and season with salt. Sweet Potato, Carrot. Iron: 10%. https://www.delish.com/cooking/recipe-ideas/g2960/sweet-potato-salads Let the cooked potato cool off for 10 minutes, or until warm. Dietary Fiber: 4g (14% Daily Value) Bring water to a rolling boil and boil potatoes until soft, about 10 minutes. Okinawan Sweet Potato Salad Recipe Card. Ready in 1 – 1.5 hours | 8 servings | Sweet Potato, Carrot. Aug 26, 2014 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Hit escape key to cancel and exit form. Cook sweet potatoes by either baking or steaming (see the Produce of the Month flyer for information on cooking times). In a large bowl, combine cooled potatoes, carrots, celery, onion and garlic. Okinawan sweet potatoes have buff skin and a deep purple flesh. Izu is a regular vendor, offering an assortment of fresh mochi by the piece. Mix the bacon with sweet potatoes and pineapple in a large bowl. Peel and rinse potatoes. Toss your purple sweet potato salad with my creamy coconut dressing! Wash hands with soap and water. —Carolyn Eskew, Dayton, Ohio Cholesterol: 0mg (0% Daily Value) Ready in 1 – 1.5 hours | sweet potatoes, greek yogurt, sweet potatoes, pepper, salt, walnuts and 12 more Sweet Potato Salad PureWow sage, dried cranberries, pecans, salt, mayonnaise, parsley, pure maple syrup and 2 more Serve as a side dish with a meal. Spoon into lettuce lined serving bowl and serve. Gently … Total Sugars: 4g, Includes 0g Added Sugars (0% Daily Value) Let’s talk about the coconut dressing for a second! Signup form for the Down to Earth email mailing list. Add to sweet potato mixture; mix gently. Share your recipes, questions and comments with us! Jun 19, 2014 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Stir in nuts. Vitamin D: 0% A friend served sweet potatoes cooked with peppers and they tasted delicious together. Cut the potato into 1 inch cubes and place in a bowl. Reduce heat to medium-low and simmer until tender, about 20 minutes. Serves 6. Calcium: 4% Combine mayonnaise, Dijon mustard, lime juice and pepper in a small bowl; mix well. Receive monthly sales flyer, health tips, recipes and more... Visit our eNewsletter archives to learn more. Amount Per Serving I took those flavors and developed them into this creamy, smoky potato salad. Remember to practice food safety when cooking! Percent Daily Values are based on a 2,000 calorie diet. My coconut dressing is lighter than your regular mayonnaise and uses coconut cream as a base. I usually order the fresh strawberry mochi … Visit us at the Keiki Farmacy booth or email us at FARMacy@wcchc.com Drain potatoes in a large colander and let cool. Total Carbohydrate: 30g (11% Daily Value) Total Carbohydrate: 30g (11% Daily Value), Includes 0g Added Sugars (0% Daily Value). Toss gently. This will complement the natural sweetness of the sweet potato. For more information and recipes using kale and other produce, check out fruitsandveggies.org and recipes.heart.org/en, 2 lbs medium-sized Okinawan sweet potato, whole, skin on, Optional add-ins: sweet white onion (finely diced). I wanted a mild, creamy dressing that would not overpower the subtle floral note of the purple sweet potatoes. Okinawan Sweet Potato Mochi at Kaka'ako Farmers Market We spend Saturday mornings at either the Kaka'ako Farmers Market or KCC Farmers Market. Ingredients: 2 lbs medium-sized Okinawan sweet potato, whole, skin on; 1/2 cup coconut cream; 1/3 cup grated carrot; Pinch of table salt; Optional add-ins: sweet white onion (finely diced) Directions: Remember to practice food safety when cooking! Trans Fat: 0g Wash hands with soap and water. Saturated Fat: 2.5g (13% Daily Value) 8 servings | Drain potatoes in a large colander and let cool. Okinawa Sweet Potato Salad With Creamy Coconut Dressing. Serving Size (132g) Chop into 1" chunks and add to a large pot. sweet potatoes, olive oil, mayo, nutmeg, dried basil leaves, cinnamon and 3 more Roasted Sweet Potato Salad Love and Flour onion, sweet potatoes, garlic powder, mayonnaise, lemon, red wine vinegar and 6 more Add a pinch of table salt. Bring water to a rolling boil and boil potatoes until soft, about 10 minutes. Sweet potato is done cooking when you can easily pierce a knife through it. I love the velvety taste and texture of sweet potatoes. Place sweet potatoes into a large pot and cover with water; bring to a boil. In a large bowl, combine cooled potatoes, carrots, celery, onion and garlic. Total Fat: 3g (4% Daily Value) Dec 14, 2013 - Homemade Cashew-Miso Mayo's tangy creaminess complements local Okinawan sweet potato’s subtle sweet flavors for an interesting and delicious dish. Calories: 160 They are earthy, delicately sweet and can be prepared in a variety of ways. This dish can be made Vegan by substituting the yogurt with Veganaise. Both markets have a nice mix of prepared savory dishes, snacks, fresh fruits, vegetables, meat, and fish...and of course, dessert! Cashew Mayo ½ cup cashews, soaked for one hour 2 Tablespoons miso, any type 2 Tablespoons olive oil 1 Tablespoon prepared Dijon mustard 1 teaspoon honey or agave ¼ teaspoon black pepper ¼ cup unsweetened plant-milk of choice (add more for texture) Potato Salad 2 medium-sized sweet potatoes, any type Your daily values may be higher or lower depending on your calorie needs. Gently mix everything together, mashing some of the potato chunks. Remove the skin.