Whole Grain Honey Wheat. There are two kinds of minerals: macrominerals and trace minerals. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. A maximum of 10 % of your daily energy sources should come from simple carbohydrates (sugar, glucose). All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Once ingested your body transforms carbohydrates into glucose (blood sugar) which is used by your body as an energy source for your cells, tissues and organs. Macrominerals are needed by your body needs in larger amounts, while trace minerals are needed by your body in small amounts. 3. The absence of a warning or notice for a given food is not indication that food is safe for you. Fat is stored in your body in the form of fatty acids. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Carbohydrates not used by the body are stored in your liver and muscles for when it is needed. Proteins from meat and other animal sources are complete proteins because they supply all of the amino acids required by your body. Always crafted with 100% Whole Grain flour, Pepperidge Farm Whole Grain breads are delicious, with a good source of fiber… our way of helping you maintain a balanced, healthy lifestyle. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. Content on this site is for reference purposes only. However, saturated fats are useful sources of energy. Fats are a type of nutrients that your body needs in moderation. There are two kinds of minerals: macrominerals and trace minerals. Saturated fats increase blood cholesterol levels and are generally considered not very healthful. Prices, promotions, styles and availability may vary by store & online. Whole Grain Oatmeal. Depending on their chemical structure carbohydrates are classified as simple or complex. A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in pepperidge farm, whole grain 15 grain bread. Calories, carbs, fat, protein, fiber, cholesterol, and more for Pepperidge Farm, Whole Grain 15 Grain Bread. Whole Grain 100% Whole Wheat. 6g dietary fiber. This food is a good source of fiber . Fatty acids are molecules made of chains of carbons with hydrogens attached to them. The kidneys remove any water soluble vitamins that are not needed by the body. Learn the good & bad for 250,000+ products. 2. Nutrition data based on the USDA National Nutrient Database for Standard Reference, Release 28. Complex carbohydrates are made of long chains of sugar molecules and are generally considered more healthful. Pepperidge Farm Whole Grain 15 Grain Bread - 24oz, undefined out of 5 stars with undefined reviews, Two slices provide 100% of your day's whole grains, 24 oz loaf of 15 grain bread, double wrapped for freshness, Low fat, cholesterol free, 0g trans fat per serving, and no high fructose corn syrup, Do Not Sell My Personal Information - CA Resident Only. ... Pepperidge Farm. The serving size is equivalent to 100 grams of food and contains 44.1 calories from fat. Proteins are present in every cell of your body and are crucial to build and maintain your bones, muscles and skin. Simple carbohydrates are sugars that provide a quick source of energy. Proteins are the second most common molecule in the human body. Enjoy this 15 grain bread with your sandwiches or as a side to breakfast! A healthy 2,000 calorie diet should include between 225 to 325 grams of carbs per day. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. See how a store is chosen for you. It’s excellent yet mild wheat flavor does not clash with anything you’d care to put on sandwiches made from slices of this bread. Trace minerals include iron, copper, iodine, zinc, fluoride, and selenium and are needed by your body in small amounts. Personalized health review for Pepperidge Farm Bread, Whole Grain, 15 Grain: 130 calories, nutrition grade (B plus), problematic ingredients, and more. Carbohydrates, also known as carbs, saccharides, sugars or starches are the most abundant food source and a key form of energy for your body. Any additional pictures are suggested servings only. I had no 100% whole wheat to compare the labels to This food is a good source of fiber . Manufactured by a reputable bread company (Pepperidge Farm), and the high quality of this whole grain bread product attests to the company’s long-acquired expertise at baking healthful and delicious breads. American Heart Association. 4. Fat soluble vitamins are vitamin A and vitamin D. Fat soluble vitamins are absorbed with the help of bile acids and are stored by the body as needed. Fat is important in your diet because it gives you energy and helps your body absorb vitamins. A diet that includes different types of plant proteins every day should provide you with all of the amino acids your body needs. We recommend that you do not rely solely on the information presented on our Web or Mobile sites and that you review the product's label or contact the manufacturer directly if you have specific product concerns or questions. From a nutritional standpoint protein are classified by is its amino acid composition. A balanced diet with a variety of foods is the best way to get the 13 different vitamins that your body requires. Additionally, one serving, or one slice, has 0.5% saturated fat (3% of your daily value); 130 milligrams of sodium (5% of your daily value) and 3 grams of sugar. Two slices of our 15 Grain bread provide 100% of your day’s worth of whole grain and 6g of dietary fiber. Fatty acids are classified in three different types or families: saturated, monounsaturated and polyunsaturated. What is 15 grain bread and how is it vs 100% whole wheat/grain or whatever. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Meanwhile, proteins from plant sources are incomplete because a single plan doesn’t have all of the amino acids that your body needs. Naturally occurring sources of monounsaturated fatty acids include olive oil and oleic acid. Water soluble vitamins are vitamin B-3 (niacin), vitamin B-6 (pyridoxine, pyridoxal, and pyridoxamine), vitamin C (ascorbic acid) and folic acide. If the item details above aren’t accurate or complete, we want to know about it. Although your body makes all the cholesterol it needs, this nutrient is commonly found in foods like meat, eggs and cheese. Monounsaturated fatty acids are missing one pair of hydrogens creating a double bond in the fat molecule. On occasion, manufacturers may improve or change their product formulas and update their labels. Featured Recipes. 1. No high fructose corn syrup. Frozen Bread; Explore All Breads, Buns & Rolls; Cookies. See our price match guarantee. Pepperidge Farm, Farmhouse Hearty White Bread, Pepperidge Farm, Farmhouse Sourdough Bread, Pepperidge Farm, Jewish Rye Bread (seedless), Pepperidge Farm, Whole Grain 100% Whole Wheat Bread, Pepperidge Farm, Whole Grain 15 Grain Bread, Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium, Vitamin B (thiamine, riboflavin, niacin, pantothenic acid, biotin, vitamin B-6, vitamin B-12 and folic acid). Stores in the freezer for up to a year, or more. The 13 vitamins your body needs are: Vitamins are categorized as either water soluble or fat soluble.