https://www.delish.com/.../a28510710/easy-creamed-spinach-recipe Calories: 183 kcal. Cook on low for 3-5 hours or on high for 1-3 hours. Prep Time: 5 minutes. Use fresh or even frozen spinach to take this nutrient packed cruciferous vegetable to the next level! Deliciously Perfect Keto Creamed Spinach. This vegetable is filled with healthy substances, that’s why it’s among the favorite ingredients in the keto diet. Why You’ll Love This Keto Creamed Spinach Recipe! Print Rate Pin Recipe. View More KETO RECIPES.. Keto … Cook Time: 10 minutes. Jump to Recipe. Our Easy and Cheesy Creamed Spinach recipe tastes just like steakhouse creamed spinach…with less fuss, ingredients and calories. Creamed spinach is the perfect low-carb side to go with pork chops, roast chicken or fish. Ingredients. Keyword: 30-minute, easy, keto, low carb. Total Time: 15 minutes. A perfect side dish for any keto lunch or dinner recipe. Add all the ingredients to the slow cooker. I even included it as part of a complete meal in my upcoming Beginner's KetoDiet Cookbook that will be out in April 2018 and is available to preorder!. Why is Spinach Healthy? Cuisine: American. Stir them together to combine them. How to Make Keto Creamed Spinach Casserole. This spinach recipe is a perfect Keto Side Dish idea for the holidays and pairs well with our Garlic & Herb Whole Roasted Chicken. Course: Side Dish. Another option is to bake this spinach dish in the oven. From Popeye to modern nutritionists, you’ve probably heard plenty of positive things about spinach. 4.67 from 12 votes. This Keto Creamed Spinach is the perfect low-carb side dish to any meal! Delicious keto creamed spinach recipe thats a combination of creamy and cheesy. Here’s how to make keto creamed spinach in the slow cooker. Servings: 4. Spinach is a great cruciferous vegetable. This recipe is one of my favourite sides. Spinach is not just low in carbs — it's one of the most nutrient-dense keto foods you can have. It goes great with steak.