My grandmother said every woman should drink a Guinness after giving birth to restore "nutrients". It helps us to relax and it’s fun to do while being social. Press question mark to learn the rest of the keyboard shortcuts. So, staying somewhat lean and really bulking or at least dirty bulking is the goal. Did one set of bench, pulled a muscle, and stumbled home in shame. My goals for the gym are just to increase size and strength while being able to look in the mirror and think "hey, I look nice". Reddit is a network of communities based on people's interests. Some days I would be so drunk/hungover during the 8am runs, that in the afternoon when sobered up I wouldn't remember going running. The best links to click while you're stoned! I can't imagine how awful running while intoxicated would be. I wouldn't make a habit of it but it can be helpful for knocking off a few quick Kms, especially if it's been a fun night, Dropping acid then going for a run on the come up is also amazing but not recommended, New comments cannot be posted and votes cannot be cast, Press J to jump to the feed. It's almost harder, but the pain feels good in a weird sort of way. Why are you posting this comment multiple times and with different accounts? My friend didn't make it and his foot is now broken. level 1. #1 - The onset of most running-related injuries should be considered the last straw, not the start of something new. Obviously not something to make a habit of and I definitely am not going to start planning on drinking and then running but there was just something about a giggly, solo run that just made that night great. I could run 3x longer! Wasn't pretty. Yum. I did it once in my house and fucked up my shoulder doing clean & jerks with very minimal weight. Definitely this.I've trained back while drunk once. level 2 Outside of the gym, I started running, maybe 3 weeks ago. It was so great. Pros: Your judgement won't hold you back from making gains. Close. You'll believe in yourself more due to liquid courage and maybe be able to pump out an extra couple reps. Cons: You will become dehydrated, if you push yourself hard, you WILL throw up, you won't be able to run in a straight line and will fall off the treadmill, and you will probably drop a bar on your neck due to a wobbly bench with no spotter since you have no judgement. In my experience, running injuries are usually a consequence of something else, and the repetition of running just exposes what you took into running. I tried benching 300 by myself and it was the only time I've had to do the roll of shame. Psychedelic, mindfucking, mesmerizing, reality-distorting or trippy games, video, audio & images that make a sober person feel stoned, or stoned person trip harder! I've never done it but I'd imagine that your lifts will be weak. Even when I pee, I feel the urge to pee some more. 397. The SciRunner podcast did their very first episode on this subject! While in that inebriated state, I thought "wow, fuck work and traffic for taking that run away from me." Drank 10 coors lights freshmen year at a party. I don't think I've ever run while drunk, but I have had some unexpectedly amazing runs (and a race or two) while badly hungover. I don't know what nutrients are in Guinness, but I'll take any excuse. Now, a Guinness after a work out seems like a great idea. May I ask why you train for endurance on bench? You'd probably wast a lot of energy trying to balance the weight. On the topic of running while drunk the Marathon du Medoc near Bordeaux in France sounds like a great idea. You should go swimming after a smoke - it's marvellous, so I'm told. It dilates the blood vessels and lung airways allowing more oxygen through, apparently. And like a brick wall showing up while … One of them got super wasted, stripped down naked and was running around the house hysterically crying, while we tried chasing her down so we could clothe her. Or the hypnotic or mesmerising. Using Reddit. Running first thing when you wake up after a long night of drinking cures hangovers for me. It's not enjoyable at all for me. Just remember that alcohol dehydrates you, and it's not exactly good for your body to run while dehydrated, but hey, glad you enjoyed yourself. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. It doesn't seem to work well for me. It was amazing! Find communities you're interested in, and become part of an online community! So, I mean, you might get hurt and it might hurt your gains so I wouldn't build a plan around working out drunk. Sometimes we drink a little too much. Never again. Besides the injury stuff and dehydration there have been studies that show drinking fucks with your bodies ability to use glucose and amino acids and messes with the metabolic processes during exercise. According to a recent paper in the Journal of Cardiovascular Medicine, running while drunk is no more taxing on the body than sitting while drunk. If you find that you need company on your drunk runs, check out r/hashhouseharriers :) There are dozens of us. One time I came back from the bars and was really drunk and tried to bench 135 at my friends place and I almost killed myself 1/10 would not do. Press question mark to learn the rest of the keyboard shortcuts. I hate exercising drunk or even after a few beers.