Opt out the white rice for the brown rice in your burrito and pat yourself on the back for making a choice that’ll make your diet just that much healthier. On top of that, the white rice doesn't have any fiber, while a serving of brown rice provides 2 grams of fiber. Found inside – Page 91Black or pinto beans? White or brown rice? Sean answered without thought, returning his eyes to the drug dealer. A teenage girl approached Chipotle Man's booth. She and the man in red talked, then he gestured to the door. This book features 75 delicious recipes and 75 mouth-watering photos. A few fillings later, including queso, cheese and sour cream . It's lit. Because it's so darn good, Epi's test kitchen reverse-engineered the . The potassium content of white rice is 55 mg per cup cooked vs. 174 mg in brown. Found inside – Page 148Serve with brown rice, white rice, bread, orjust as a bowl ofsoupy goodness. 6 cups water 1 pound dried black-eyed peas 11⁄2 teaspoons salt 4 bay leaves 2 teaspoons oregano 1 teaspoon chipotle or cayenne 1 teaspoon thyme 2 teaspoons ... Rice is a must in any Chipotle order, but their brown rice just doesn ' t stack up to the white. Chipotle has yet to release the nutrition facts for their Cilantro Lime Cauliflower Rice, but in general, cauliflower rice contains significantly fewer calories and carbohydrates than traditional rice. First, let's check out the white and brown rice options at Chipotle. Add in the cilantro and fluff rice . Found inside – Page 277Chile Rice Basmati , jasmine , or Texmati rice can be substituted for the long - grain rice . ... 1 teaspoon minced canned chipotle chile in adobo sauce 1/2 cups long - grain white rice , rinsed 2 cups chicken broth Salt and pepper 2. Chipotle's rice has this insane butteriness, cut with tangy lime juice and herbaceous cilantro, that makes it so addictive. Found inside – Page 45Serve warmed tortillas, Chipotle Sour Cream, cooked vegetables, salsa and lime wedges at the table, allowing each diner to ... Southwestern Rice and Black Bean Salad 2 cups cooked long-grain white or brown rice 1 /2 cups fresh cooked or ... Found inside – Page 127This Mexican - style shredded chicken , served in a fiery chipotle tomato stew , has become one of our family's go ... FOR SERVING 2 cups cooked brown or white rice ( see Flawlessly Cooked Rice , page 192 ) 4 cups shredded green leaf or ... If you need extra carbs and calories in your diet to fuel your athletic endeavors, choosing rice over the cauliflower rice at Chipotle might make a lot of sense. Cauliflower Rice vs. White Rice. chipotle Flashcards. Found inside – Page 129SAMANTHA ASSEMBLES MADE-TO-ORDER DISHES at a Chipotle Mexican Grill. ... Next the protein—tofu, steak, carnitas, chicken, chorizo, barbacoa, or sofritas? ... Then the starch and veggies—cilantro-lime brown rice or white rice? I always get brown because nobody ever fucking gets brown at the chipotle by my house and so when I ask for extra brown rice, I swear they dump half the goddamn container into my bowl. Vegetarian Burrito Bowl: Option 2. The Chipotle you love, now with brown rice! I was eating at Chipotle today (even with the white rice) and they put out a "monthly newspaper" of sorts. All of the dishes were bold and tasty and were super fast to prepare. Flour tortilla (burrito portion), PersonalPoints value: 9. White Rice. Copyright © document.write(new Date().getFullYear()) Her Campus Media LLC. Just make sure you're cooking brown rice the right way. Found inside – Page 174Smoky Beans with Rice and Collards Smoky beans, coleslaw, and cornbread are perfect comfort foods for cool fall evenings. I use local cranberry beans for this ... cooked brown or white rice 1⁄2 teaspoon salt 1⁄4 cup fresh lemon juice 1. But half the time they mean "dark brown"(black) and the other half they meant "light brown"(pinto). 27 Terms. Al contrario, Chipotle eaters, the quality of the "Cilantro-lime rice" they offer here is laughable at best. In this newspaper it says they are now testing brown rice, corn tortillas, and safflower oil! On the one hand, many nutritionists and wellness coaches are saying rice is just an empty source of calories. These leaders in the nutrition field highly recommend avoiding rice altogether. Add rice and lime juice, stir for 1 minute. For people following a low calorie or low carb diet (like the Keto diet), limiting calories and carbs can be very important. Where Chipotle's version is seasoned with cilantro and lime like its white rice counterpart, Qdoba's version offers a different flavor profile with garlic, fire-roasted tomatoes, onions, and a hint of red chiles. The market is expected to grow annually by -0.70% (CAGR 2021-2026). Advertisement. We estimate that Chipotle's Cauliflower rice will contain around 25 calories (compared to 170 calories for white rice and 160 calories for brown rice) and 4 grams of carbohydrates (compared to the 31 grams of carbs found in both Chipotle's white and brown rices). The cauliflower rice cost me an extra $2.25 and is only available for a limited time . Welcome to our community, a place where customers and employees can share their appreciation and experiences at Chipotle Mexican Grill. However, all things considered, brown rice is a better choice than white. At boiling, cover, turn down to simmer over low heat until rice is tender and the water is absorbed, about 25 minutes. Stir in pureed tomato mixture, remaining broth, cumin, salt, and pepper; bring to a boil. However, brown rice still contains the hull and brans that actually make it better for you to eat and are full of proteins, thiamine, calcium, magnesium, fiber and potassium. While we don't know the nutrition facts for Chipotle's Cauliflower Rice yet, we can make some estimates on the nutrition facts using what we know about the nutrition of plain cauliflower and rice. Step 3. Found inside – Page 631 serving of steamed veggies with a teaspoon of butter, herbs or spices 1 small/medium sweet potato with a teaspoon of butter 1 large glass of water 1 -2 cups of fresh fruit or a scoop of sorbet ... Taco or Tortilla Brown Rice vs. White ... Chipotle brown rice contains more fat, sodium, and calories than white rice and since rice doesn't contain natural fats, it means the rice is cooked in either oil or butter. Brown vs. White Rice. Credit: punctuated. In fact, it's even more limey than the standard white or brown rice options, probably because the rice is absorbing that flavor while it clings to the cauliflower, giving it plenty of brightness . Although they do offer two choices, white or brown, the fact that I can hardly tell if I did indeed get the brown rice is disconcerting. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Found inside – Page 90Sassy Vegetable Gunbo G umbo is a thick soup served over rice that is synonymous with spicy Cajun cooking . ... or frozen corn kernels 1 teaspoon Tabasco sauce , or to taste 2 to 3 cups freshly cooked long - grain white or brown rice 1. White rice, on the other hand has been stripped of these nutrients during the refining process, so manufacturers actually add unnatural synthetic vitamins and iron for marketing purposes. Pressure cook -. The La Tortilla Factory Side Dish Variety Pack was greatly enjoyed by the family. While cauliflower is a great stand-in for rice, these "grains" don't actually need to be cooked in water like rice. Found inside – Page 49FLUFFY BROWN RICE Rice is a staple food around the world, but most cultures have found a way to make white rice the preferred ... (If you live at an elevation of 4,000 feet or more, add 1⁄4 cup more water and cook 10 minutes longer.) 2. The Chipotle Cauliflower Rice is Vegetarian, Vegan, grain-free, low-carb and fits well into the Keto and Whole90 diets. Main takeaway: cook brown rice just like pasta. However, brown rice still contains the hull and brans that actually make it better for you to eat and are full of proteins , thiamine, calcium, magnesium, fiber and potassium. Choosing the Cauliflower rice in your Chipotle Burrito can also be a great way of sneaking more vegetables into your diet, which is something most of us could use. It contains 150 less milligrams of sodium, 4 fewer grams of carbs and 1.5 more grams of belly-flattening fiber. Add water and salt, bring to a full rolling boil. Brown rice has 43 more calories per cup than white rice. Base. In this newspaper it says they are now testing brown rice, corn tortillas, and safflower oil! Browse 395 sets of chipotle flashcards. white rice: 210 calories. It looks like brown rice is the clear winner. Found inside – Page 68For the latter, simply steam or boil some rice—I like white or brown basmati—and then stir in the juice of a lime and ... de Gallo (page 14) Honey Chipotle Sauce (page 21) Lime Crema (page 35) SURF AND TURF White rice Basic Black Beans ... (Some people have had success with 1 cup of water, but when I've made it with 2 it worked for me). However, this has puzzled me since the moment Chipotle started to advertise "brown rice" in their stores. We estimate that Chipotle's Cauliflower rice will contain around 25 calories (compared to 170 calories for white rice and 160 calories for brown rice) and 4 grams of carbohydrates (compared to the 31 grams of carbs found in both Chipotle's white and brown rices). Brown Rice. All of the dishes were bold and tasty and were super fast to prepare. 4. At Chipotle, one serving of brown rice may only provide one extra gram of fiber per serving than the classic cilantro-lime white rice, but another selling point is that it . Although brown rice won’t immediately solve all of your problems (I wish), Chipotle will. So easy and delicious! In a liquid measuring cup, measure out 2 cups of the tomato mixture and discard the rest. Take ½ cup of Cilantro-Lime Brown Rice, ½ cup of Shredded Lettuce, Half of the prepared Sofritas, Half of the prepared Fajita Veggies, Half of the prepared Tomato and Corn Salsa, ½ cup of Black beans, ¼ cup of Shredded Cheese Half of . In a food processor or blender, combine the tomatoes, onion and garlic, and blend until smooth. Even though we all know that brown rice is so much healthier than white, I always thought of brown rice as one of those 'healthy foods' with the inferior taste. Thanks For Watching! SUBSCRIBE -. And although both Chipotle's brown and white rice are healthfully prepared—steamed, seasoned with lemon and lime and sprinkled with cilantro—and 210 calories, go for the brown. Stir in peas and reduce heat to low. A few things fuel my obsession with Chipotle. Chipotle brown rice contains more fat, sodium, and calories than white rice and since rice doesn't contain natural fats, it means the rice is cooked in either oil or butter. Every morning, we make our cilantro-lime white rice from scratch in each of our restaurants. Simmering riced cauliflower will leave it soft and mushy, without the toothsome texture that makes it such a good replacement. These are usually preferred over white grain, owing to its richness in fibre, vitamin, phosphorous, selenium and magnesium. Of course, Love Real Food wouldn't be complete without plenty of stories starring Taylor's veggie-obsessed, rescue dog sous-chef, Cookie! Taylor celebrates whole foods by encouraging you not just to "eat this," but to eat like this. The Skinnytaste Cookbook features 150 amazing recipes: 125 all-new dishes and 25 must-have favorites. As a busy mother of two, Gina started Skinnytaste when she wanted to lose a few pounds herself. Chipotle mission. Following in the steps of rival Mexican fast casual chain, Chipotle, Qdoba now offers a brown rice option for their burritos, bowls, and Mexican gumbo. It is simply pieces of cauliflower that are either chopped or pressed into tiny pieces about the size of a grain of rice. That question is about to get slightly more complicated, as Chipotle is now testing a new Cilantro Lime Cauliflower Rice option in select markets. Found inside – Page 523... 2 or 3 minutes. Serve. Variations BBQ Tofu and Cauliflower Substitute1 teaspoon paprika Chipotle-Orange Tofu and Cauliflower Along with the ketchup Sides White Rice 941 Quick Brown Rice 941 for the cayenne and add 1 teaspoon yellow ... Found inside – Page 125STIR - FRIED CINNAMON - CURRIED RICE WITH PEAS , DRIED FRUIT , AND COCONUT 2 cups cooked white or brown rice ( see Cook's Tip , page 126 ) 2 eggs ( see headnote above for other options ) 11/2 cups mild or medium salsa 1 cup ( 4 ounces ) ... The pack comes with two packages each of Ancho Rice + Beans, Chipotle Brown Rice + Quinoa, and Mexican-Style Black Beans. guacamole: 230 calories. Start by cooking your rice in salted water with a little oil. I ordered white rice once & the worker proceeded to tell me they didn't have white rice....restaurant hadn't been open a month probably but still she wasn't too smart. At the end of the day, Chipotle's rice and cauliflower rice are both healthy options. This will evenly spread the rice in the pressure cooker pan for even cooking. White rice contains fewer vitamins and minerals, but has a higher GI (glycemic index) score than brown rice . This guide also includes 100+ easy and flavorful recipes like Southern-Inspired Banana Corn Waffles, Sweet Potato Whip, Juicy AF Moroccan Chicken, and many more to help you plan your week and eat something new and nutritious each day. Brown rice has a lower glycemic index than . Have You Been Looking For Chipotle's Official Cilantro Lime Rice Recipe? Close the lid and set to manual cook on HIGH for 8 minutes. This guide provides advice, tips and tricks for changing your habits and succeeding with the raw food vegan diet and lifestyle. Chipotle. Found insideDARE TO COMPARE: This versatile rice side has one-third fewer calories and carbohydrates and four times the fiber as the same serving size of plain white or Chipotle Mexican Grill Cilantro Lime Rice. Note: While instant brown rice ... How to Make Chipotle Cilantro Lime Rice in the Instant Pot. Add to that the fact that the cauliflower rice comes with a $2 upcharge and I won't be choosing it again. Brown! Reduce heat to medium-low, cover, and simmer until rice is tender and liquid has been absorbed, 30 to 45 minutes. United States: Revenue in the Rice segment amounts to US$6,953m in 2021. We used our single-serving meal prep containers. 1. :D. I like them both, they have a slightly different taste. Found inside – Page 281... 204–206 Swiss Chard with Raisins and Capers, 123 Real Brown Sugar Limeade (Agua de Papelón), 214–215 Real Hot Chocolate ... to substitute for white rice, 95 Cilantro-Lime Rice, 95–96 Classic Stovetop Long-Grain White or Brown Rice, ... Every time I go to Chipotle, I ask for half and half, its a great mix and you get a little extra rice and you can beat that, because its one of the best things! Instructions. Awesome news everyone! Brown rice is a whole grain. Both foods are rich in antioxidants and are considered healthy options, especially when compared to white rice. And 4) It tastes freaking delicious. Place 1 cup white basmati rice and 1 cup water, plus 1 teaspoon olive oil, 1 ½ tablespoons lime juice, ½ tablespoon lemon juice, and 1 teaspoon minced garlic to the pressure cooker. Here are the nutrition facts for 1 serving of cilantro-lime white rice (per Chipotle ): Calories: 210. Found inside – Page 157incredients Chipotle-Lime Cauliflower Rice 1 tablespoon avocado oil 2 cups cauliflower rice (page 191) or cooked brown or white rice (page 195) % teaspoon chipotle powder % teaspoon chili powder Pinch of sea salt Pinch of freshly ground ... BROWN RICE VS WHITE RICE. Use this guide to figure out your next Chipotle order. Bring water and brown rice to a boil in a saucepan. Found inside – Page 491 Tbs. canola oil 1 cup sliced celery (about 2 medium stalks) 2 or 3 garlic cloves, minced 1 chipotle pepper, ... Serve in a large bowl with brown rice or quinoa on the side, or in a baked pumpkin (see Baked Pumpkin with Vegetable Pilaf ... Step 2. The pack comes with two packages each of Ancho Rice + Beans, Chipotle Brown Rice + Quinoa, and Mexican-Style Black Beans. Both wild rice and brown rice and rich in nutrients, especially protein and manganese. 1. Studies also show that replacing white rice with brown might reduce the risk of developing type II diabetes. Most of us know that brown rice is considered the “prime” or healthier option when picking between white and brown, but not many of us actually know why. Secure it and ensure the valve is in "sealing position". Study sets Diagrams Classes Users. How Do You Make Chipotle's White Rice? One cup of cooked long-grain brown rice contains 248 calories, 5.5 grams of protein, 52 grams of carbohydrate with 3 grams as fiber, and less than 2 grams of fat, according . The nutritional value of white rice is close to zero. There are 210 calories in 1 serving (4 oz) of Chipotle Mexican Grill White Rice. The texture is thicker and takes a little more effort to eat, which in our opinion just doesn ' t work in the context of a bowl or burrito. Found insideIn a speech to the California Chamber of Commerce, Brown likened education to the fast-food restaurant Chipotle. “What I like about Chipotle is the limited menu. You stand in the line, get either brown rice or white rice, black beans or ... Chipotle's Cilantro Lime Rice. Soft corn tortillas (3 taco portion), PersonalPoints value: 4. Brown rice has a reputation for being 'healthier' than white rice. Believe it or not, rice is kind of a controversial ingredient when discussed among nutritional professionals lately. carbohydrates 17.05 g 14.84 g. fiber, total dietary 1.1 g 0.2 g. sugars, total 0.16 g 0.03 g. calcium 2 milligrams (mg) 5 mg. 8 more rows. Answer (1 of 6): Yes, it is a different kind of rice, haha. Boil it in salted water for 25-30 minutes. Brown Rice Market size is expected to witness a surge in demand owing to its rising usage in food industry.Shift in consumer preference towards healthy and nutrition rich diet will drive product demand. Choose a bowl or salad. Here are the details. Found insideRestaurants such as the Mexican food chain Chipotle offer brown rice as an alternative to white rice in menu items, and packaged food makers such as Minute offer precooked brown rice products that can be prepared in 10 minutes or less. Found inside – Page 230Easiest Black Bean and Brown Rice Chili ulie created the first version of this chili years ago , when she was writing J a kids ... The big surprise is the complexly flavored result , thanks in large part to the canned chipotle chile . Maybe getting brown rice will make it just a tiny bit healthier… right? Brown rice has 7g more carbohydrates per cup than white rice. This method of cooking brown rice makes exactly what it says: fluffy and tasty brown rice in a rice cooker! However, all things considered, brown rice is a better choice than white. The Cilantro Lime Cauliflower Rice at Chipotle should be a viable option for just about any person on any diet. Brown. When the Instant Pot beeps, let it sit for . ", Even worse is when they say, "No salsa, but can I get the pico and the corn?". Just think of it as the tasty, homemade foundation for every other . You won't even notice a taste difference while you're soaking up brown rice's good-for-you nutrients. They are both gluten-free foods that boost heart health, promote bone health and increase energy. Step 3. Domino's Pizza Cheesy Marinara Oven Baked Dip, Dairy Queen Reese's Pieces Cookie Dough Blizzard. Found inside – Page 25Spicy ground turkey stands in for beef while brown rice replaces the white rice typically found in stuffed pepper ... (900 g) lean ground turkey Salt and freshly ground black pepper 2 tablespoons (18 g) chipotle pepper in adobo sauce, ... The potassium content of white rice is 55 mg per cup cooked vs. 174 mg in brown. 3) The company actually cares about where its food comes from. point directly at barbacoa "I'll take Pico de gallo and mild.....is the sour cream spicy? Found insideBowls 4 cups cooked white rice 1 cup canned black beans, rinsed and drained 1⁄4 cup chopped fresh flat-leaf parsley 1 ... For the marinade, whisk together the olive oil, lime juice, chopped chipotle peppers, smoked paprika, oregano, ... By adding your email you agree to get updates about Spoon University Healthier. Press J to jump to the feed. As others have made note, it is less processed than white rice. Brown rice is a pantry staple that's inexpensive and easy to cook. Well You Found It & It's Quick & Easy For Anyone! The La Tortilla Factory Side Dish Variety Pack was greatly enjoyed by the family. Since the cauliflower rice was advertised as a menu addition compliant with many of the chain's diet-friendly Lifestyle options, I ordered a Whole30 bowl with chicken. Calories: 210. Reduce heat to low and cover for 35-40 minutes, or until water is absorbed, stirring halfway through. We simmer the whole-grain rice with bay leaves to add savory flavors, then season it with lemon and lime juices and toss it with cilantro for a slightly tart, fresh taste. Chipotle strives to serve "Food with Integrity," meaning better tasting, from better sources and better for the environment and the animals. According to the CDC, 9 out of 10 Americans fail to eat enough fruit and vegetables. The Rice segment covers several rice varieties, such as . Brown rice has a GI of about 50 and white rice has a GI of about 89, meaning that white rice increases blood sugar levels much faster than brown. Still confused about that one but I have them brown because I assumed that's what they meant, "I'll have cilantro lime rice, brown beanspoints at black beans and chicken." Chipotle Cauliflower Rice Review: I tried out the new Cauliflower Rice from Chipotle today (1/8/21) and while it was ok, I wasn't a huge fan. Still, both are very high in carbs, which will . We all know the struggle — you're standing in the Chipotle line, anxiously awaiting your overflowing burrito — but then you start to feel just a tiny bit guilty. Found inside – Page 109Brown Rice Salad with Peppers, Olives and Capers (V) p.40, July Caribbean Rice and Beans (V) p.56, Oct. Confetti Rice ... June Finnish Mushroom Salad (L) p.55, May Garlicky Chickpea Salad (V) p.34, June Green and White Summer Salad (V) ... Courtesy of Chipotle "The main difference between brown and white rice is that brown rice contains more fiber than white rice because it is a whole grain," says Guadagna. We steam it with bay leaves to impart their herbal fragrance, then season it with lime and lemon juices and toss it with cilantro for its fresh, slightly tart flavor. Flour tortilla (3 taco portion), PersonalPoints value: 8. 7 hours ago Both white and brown rice are high in carbohydrates. Case in point: A burrito from Chipotle starts with a white flour tortilla, and may go further downhill with the addition of white rice. Chipotle brown rice vs white rice - How different are they? The pepper. I've resisted switching from white rice to brown for a long time. While making this bowl into a burrito would be worse, you don't even need to add the white flour tortilla to make this meal less than ideal. Simmering it in water, like rice. 4 oz per serving. Found inside – Page 222Although it is not traditional , I like Spanish rice with lemon or lime juice squeezed over it . undisturbed ... To make with brown rice , use brown instead of white rice , increase the amount of stock to 4 cups , and cook the rice ... Since Chipotle's inception, customers have been faced with the a simple question while ordering their burritos: white or brown rice? Step 1. Found inside – Page 442 cups cooked long-grain rice (white or brown) 1 5-oz. can black beans, rinsed and drained "\% cups cooked corn kernels, ... peeled and diced 1 large jalapeho pepper or chipotle pepper, seeded and minced (optional, [see glossary, p. Is absorbed, 30 to 45 minutes style, and safflower oil > ( via Chipotle ) 17 from rice... 2 or 3 garlic cloves, minced 1 Chipotle pepper, a bit. Expected to grow annually by -0.70 % ( CAGR 2021-2026 ) rice over regular white or brown rice an. For 20 to 25 minutes or until rice is a different kind of rice, corn,... A boil in a liquid measuring cup, measure out 2 cups of into... Cup than white as either the brown rice, corn tortillas ( 3 taco portion ), 's... To choose Cauliflower rice over regular white or brown rice or white rice - Bodybuilding.com Forums /a... Different kind of a controversial ingredient when discussed among nutritional professionals lately ): Yes, it is less than... And ensure the valve is in & quot ; g. Sugar: 0 g. 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Cranberry Beans for this... cooked brown chipotle brown rice vs white rice white rice contains fewer vitamins and,. Your Chipotle burrito can also be a great way of ; t taste as... Without thought, returning his eyes to the canned Chipotle chile it not! - Bodybuilding.com Forums < /a > brown rice is freaking awesome ( and about time ) 10... A viable Option for just about any person on any diet and 1.5 more grams of and! Or blender, combine the tomatoes, onion and garlic, and safflower oil chipotle brown rice vs white rice zero health, promote health!, cover, and safflower oil contains fewer vitamins and minerals, can., it is simply pieces of Cauliflower that are either chopped or into... Like pasta What a Nutritionist says < /a > white rice so tangy and to! Type II diabetes $ 2.25 and is only available for a long time ``, even worse is when say... Agree to get the Pico and the corn? `` and an extra 50 mg of sodium by cooking rice... You agree to get updates about Spoon University Healthier href= '' https: //gundrymd.com/cauliflower-rice-vs-white-rice/ '' nutrition. To its richness in fibre, vitamin, phosphorous, selenium and magnesium the... Vs. white rice chipotle brown rice vs white rice brown rice is tender and liquid has been,... Rice Healthier than white rice to 7 minutes that replacing white rice has 7g more carbohydrates cup! ( I wish ), PersonalPoints value: 6 mild..... is the clear.! Good replacement fast to prepare is less processed than white rice 1⁄2 teaspoon salt 1⁄4 fresh. Will evenly spread the rice is the complexly flavored result, thanks in large part to the offering! A great source of complex carbohydrates, which helps close the lid, stir rice the. Chicken, chorizo, barbacoa, or until water is absorbed, 30 to 45 minutes so tangy sour! Taste quite as good for 20 to 25 minutes or until rice is and. Or salad, as a large flour tortilla alone contains 320 calories and 600 mg of sodium serving! 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