Garlic: chopped very finely or … Kebab Ingredients and Flavorings: Ground Meat: both ground beef (80/20 ratio) and ground lamb are used in this recipe, equal amounts of each but you can use all or either. No problem, just use the Iranian Beef Kebab (Koobideh) nutrition facts serving size tool to the right. Time to fire up those grills! MEAT & SEAFOOD KEBABS. FitClick has over 60,000 foods and … - Beef Kabobs with Vegetables Preparation instructions Heat charcoal 30 minutes or gas grill 10 minutes with lid closed season as desired grill 4" above Medium heat Hold palm just above grate If heat causes … THAI BEEF KABOBS WITH GARDEN VEGETABLE SAUTÉ | EAT UP SLIM DOWN. 1. Find more foods like Iranian Beef Kebab (Koobideh). These Thai beef kebabs are flavored with a delicious …