7 prunes (40g) Nutrition Facts. Nutrition Facts. Amount of fat in Prunes: How much sodium is in Prunes? Calories in Banana Chocolate Chip Muffins. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 95 % 19g Carbs. 100 g prunes stewed, without added sugar, contain 107 calories. thank you! Knudsen Organic Prune Nectar (250 Ml Shown As Grams) (1 gram(s)) Calories: 1 , Fat: 0g , Carbs: 0g , Protein: 0g Show full nutrition information Daily Goals. 110 calories. 240 kcal of calories per 100g, from Plums, dried (prunes), uncooked corresponds to 12% of the calories RDA. A 132 g cup contains 447 calories. Serving Size : 1 prune. There are 23 calories in a prune weighing 10 g, pitted. Prunes, dehydrated, low moisture, uncooked Note that the nutritional value of these types of prunes are immensely higher than regular prunes. Unfortunately, it is easy to go overboard if you regularly snack on prunes or any dried fruit. Percentages are based on a diet of 2000 calories a day. Serving Size : 1 prune. Welcome to the nutritional calories content in 9 different types of prunes, ranging from 339 kcal to 69 kcal per 100g. Calorie Goal 1,965 cal. 100 calories. The favorite choice for the term "Prunes" is 1 Dried Prune which has about 20 calories. How does this food fit into your daily goals? Log food: Whole Foods Dried Pitted Prunes. Serving Size 100 % 8g Carbs. Prune puree : 257kcal (13%RDA) 3. 1 cup (about 248 g) pitted prunes stewed, without added sugar, contain 265 calories. There are 23 calories in a prune weighing 10 g, pitted. There are 20 calories in 1 prune, pitted (0.3 oz) of Prunes, dried (Prunes), uncooked. 7 calories of Prune Lekvar, (0.16 tbsp) 6 calories of Gefen Cherry Pie Filling, (0.02 cup) 2 calories of Egg, fresh, whole, raw, (0.03 large) 1 calories of Orange Juice, (0.01 cup) No nutrition or calorie comments found. Daily Goals. 20 calories. By way of example, one prune contains around 23 calories, whereas one fresh plum contains 46 calories. 5 pieces (40g) Nutrition Facts. Amount of Iron in Prunes: Already Cultured Grade A Reduced Fat Milk, Cane Sugar, Water, Plums, Modified Food Starch, Contains Less than 1% of Prunes, Milk Protein Concentrate, Kosher Gelatin, Natural Flavors, Fruit Juice, and Vegetable Juice (for Color), Agar Agar, Calcium Lactate, Vitamin D3, Malic Acid. Nutrition Facts. Calories in Blueberry Pirogi. 100 calories. 100 calories. It is easy to count that two prunes have about 28 calories and three prunes have about 42 calories.In table below you can also see calories amount for four and five prunes. Amount of Vitamin A in Prunes: How much Vitamin C is in Prunes? The total fat content of (1 Prune Serving) 1 Prune is 0.03 g. Within the fat content, a 1 Prune contains 0.01 g of saturated fat, 0 g of trans fat, 0.01 g of polyunsaturated fat and 0 g of monounsaturated fat. Sign 70 / 2,000 cal left. people Get full nutrition facts and other common serving sizes of Dried Prune including 1 oz, with pits, yields and 1 serving. 100g of prune whip has about 147 calories (kcal). Live Healthy & Happy. Top five prune juice products high in calories. As I wrote before medium size prunes (6 g) have 14 calories. One cup of stewed prunes (low moisture) come with 316 calories. How many calories are in Prunes? Get full nutrition facts and other common serving sizes of Dried Prune including 1 oz, with pits, yields and 1 serving. Calories in Banana Chocolate Chip Muffins. Amount of Calcium in Prunes: How much Iron is in Prunes? Prunes, dehydrated (low-moisture), uncooked : 339kcal (17%RDA) 2. Plums, dried (prunes), uncooked : ⦠1 oz has 67 cal. Log food: Trader Joe's Pitted Prunes. Fitness Goals : Heart Healthy. Amount of protein in Prunes: How much Vitamin A is in Prunes? As I wrote before medium size prunes (6 g) have 14 calories. 100 g contains 339 calories. Calories in Sunsweet Prunes based on the calories, fat, protein, carbs and other nutrition information submitted for Sunsweet Prunes. Sources that may have been used for calories in prunes: Department of Nutrition â National Food Institute â Technical University of Denmark, USDA Food Composition Databases, food labels and the websites of food manufacturers. There are 20 calories in 1 Dried Prune. 20 calories of Prunes, dried, (1 prune) 10 calories of Sherry, dry, (0.22 fl. There are 182 calories in 1 cup of Prune Juice. Amount of fiber in Prunes: How much glucose is in Prunes? There are 20 calories in 1 Dried Prune. Calories in Similar Recipes. 20 calories. 100 calories. It is about 6% of daily calories intake for adult person with medium weight and medium ⦠35 / 2,000 cal left. A 1-cup serving of prune juice has about 182 calories. Log food: Prunes Raw. Log Food. Calorie and nutritional information for a variety of types and serving sizes of Prunes is shown below. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Italian Prunes Italian Prunes - Italian Prunes. Amount of Vitamin C in Prunes: How much Calcium is in Prunes? Calculate burning calories for other portions: 100g 1 cup 1 prune. Prunes Pitted - Just the Basics 6 prunes 100.0 calories 25.0 grams carbs 0 grams fat 1.0 grams protein 3.0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat Calories per: ounce. Italian Prunes Italian Prunes - Italian Prunes. You'd need to walk 6 minutes to burn 20 calories. If you do click them, Log Food. Juice-Prune R.W. What Prunes Dehydrated (low-moisture), uncooked 1 cup 447.5 calories 117.6 grams carbs 1.0 grams fat 4.9 grams protein 0 grams fiber 0 mg cholesterol 0.1 grams saturated fat 6.6 mg sodium 0 ⦠Prunes are both tasty and nutritious if consumed in moderation. your calorie needs. Calories in Similar Recipes. There are 20 calories in 1 Dried Prune. Amount of potassium in Prunes: How many carbs are in Prunes? Popular Serving Sizes of Dried Prunes. Italian - Prune Plums. depending on a member? Calories in stewed prunes being high, prunes should be consumed in moderation. Serving Size : 2 medium. How many calories in 1, 2, 3 or 5 prunes? Prunes and Prune Juice May Relieve Constipation. Calories in Similar Recipes. View other nutritional values (such as Carbs or Fats) using the filter below: Press the button (add to counter) in the table. In a 1 Prune ( (1 Prune Serving) ) there are about 20 calories out of which 0 calories come from fat. 1 prune. Prunes (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Water Pack, Canned), Plums (Solids and Liquids, Light Syrup Pack, Canned), Plums (Solids and Liquids, Heavy Syrup Pack, Canned), Plums (Solids and Liquids, Juice Pack, Canned), Dried Prunes (without Added Sugar, Stewed), Dried Mixed Fruit (Prune Apricot and Pear). 0 %--Fat. main content. 0 %--Fat. Percentages are based on a diet of 2000 calories a day. Prunes and prune juice are well known for their ⦠Calorie and nutritional information for a variety of types and serving sizes of Prunes is shown below. 70 Cal. The favorite choice for the term "Prunes" is 1 Dried Prune which has about 20 calories . All trademarks, copyright and other forms of intellectual property are property of their respective owners. 7 prunes (40g) Nutrition Facts. Nutrition Facts. Get full nutrition facts and other common serving sizes of Prune Juice including 1 fl oz and 100 g. oz) Nutrition & Calorie Comments . are saying - Curated tweets by EatThisMuch. Prunes, dehydrated, low moisture, uncooked. In addition we also provide the calorie and nutrition information for the Prune. High in vitamins. Calorie Goal 1,930 cal. 1 prune. The calories in Prunes per 63g(1 prune) is 31 calories. Amount of net carbs in Prunes: How much fiber is in Prunes? How many calories are in 1 serving? 110 calories. There are 240 calories (on average) in 100g of Dried Prunes. Start; Food Tracker. 0 %--Protein. How does this food fit into your daily goals? Percentages are based on a diet of 2000 calories … The basic type of prunes is Plums, dried (prunes), uncooked, where the amount of calories in 100g is 240 kcal.