Nutrition information for Chicken Salad Wrap. It’s a great alternative to bread and is less heavy. For a lower carb option, wrap the chicken salad in lettuce. Homemade Homemade - Chicken Salad Wrap W/lite Mayo. Review this recipe Add Photo. ... 5 of 6 Chicken Salad Wraps. Linda Farrell 6 of 6 Chicken Salad Wraps. This still tastes as good as the original, with a fraction of the calories. Log In. Free online calorie counter and diet plan. Traditional chicken salad recipe, made lighter! Review this recipe. : Calorie breakdown: 48% fat, 40% carbs, 12% protein. An 8-inch tortilla has about 120 calories, meaning just a plain chicken wrap contains anywhere from 290 to 360 calories. About Food Exercise Apps Community Blog Shop Premium. Add a leaf of lettuce instead of eating your chicken salad on bread and save massive calories. Start your food diary today! * Percent Daily Values are based on a 2,000 calorie diet. Sarah Wilson Back to Recipe. Lose weight by tracking your caloric intake quickly and easily. If you choose a chicken thigh or wing, however, the calorie count increases to 210 to 240 calories. Find nutrition facts for over 2,000,000 foods. Sign Up. Chicken Salad Lettuce Wrap . Choosing lettuce is a healthier option that is less calories … Chicken Caesar Salad Wrap New York Burrito 1 serving 499.0 calories 56.0 grams carbs 14.0 grams fat 31.0 grams protein 3.0 grams fiber 53.0 mg cholesterol 5.0 grams saturated fat 1388.0 mg sodium 0 … Your daily values may be higher or lower depending on your calorie needs. Serving Size : 1 wrap… There are 710 calories in 1 wrap (261 g) of QuikTrip Chicken Salad Wrap. Track calories, carbs, fat, and 16 other key nutrients.