And has on average has half the amount of sugar you will find in most lactation cookie recipes. I need a diabetic friendly recipe that is also nut free. Ingredients like oatmeal are high in iron, which may explain their benefits. Having a low iron level can lead to decreased milk supply. Healthier Lactation Cookies. Diabetic-Friendly Lactation Cookies. I blamed the lack of sleep, immobility, nursing 24-hours a day, and my insatiable appetite for lactation cookies. But for breastfeeding moms, these easy homemade lactation cookies and their effect on milk production is even more magical. Lactation cookies nut free diabetic recipe? Lactation cookies combine several milk-producing foods into one bite-size portion. I have GD on insulin at night so will be induced early and want to try and produce some colostrum to start a expressing in a few weeks. We included oatmeal, brewer’s yeast, flaxseed and coconut—which all can help boost your milk supply. Coconut sugar is an alternative sweetener that you can use in place of white or brown sugar. Milk and cookies has always been a magical combination. These lactation cookies with pumpkin use coconut sugar instead of refined sugar for sweetness. I've searched Google and can't find anything suitable! Eventually, my goal was to lose weight so I could fit into my pregnancy jeans. INGREDIENTS: – 2 Tb flax seed meal – 1/4 cup water – 1 cup butter – 2/3 cup Splenda granulated – 2/3 cup Truvia brown sugar – 2 eggs – 1 tsp vanilla – 2 cups flour – 1/3 cup brewer’s yeast – 1 tsp cinnamon – 1 tsp baking soda – 1 tsp salt – 3 cups oats – 1 cup dark chocolate chunks I gobbled them up! : I was wondering if anyone has a recipe for lactation cookies. I also managed to put on more weight from my time breastfeeding more than I ever did while pregnant.