... Bengal Gram -Chickpeas Roasted 100 g. Jabson. Fitness Goals : Heart Healthy. Chickpeas (Mature Seeds, without Salt, Cooked, Boiled), Cooked Dry Chickpeas (Fat Not Added in Cooking), Lite n' Easy Country Vegetable & Bacon Soup, The Happy Snack Company Roasted Chickpeas (), Super Nature Green Chickpea Curry with Quinoa and Brown Rice. 11 % 2g Fat. Daily Goals. Woolworths Butternut & Chickpea Curry Roti. There are 355 calories in 100 grams of Roasted Chana. Log Food. Get full nutrition facts and other common serving sizes of Chana Dal including 1 serving and 1 cup. One half cup of dried kala approx 100 gms, which yields about 1 cup cooked, has 360 calories, 5 grams of fat, 60 grams of carbs, 17 grams of fiber and 19 grams of protein. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Get full nutrition facts and other common serving sizes of Roasted Chana including 1 serving and 1 cup. There are 355 calories in 100 grams of Roasted Chana. To increase its nutritional value, you can add paneer and veggies in it and savour it in the form of chaat. 68 % 27g Carbs. 164 / 2,000 cal left. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Calorie Goal 1,836 cal. These healthy delights can keep hunger pangs at bay as they are sure to keep you fuller for longer. : Calorie Breakdown: 15% fat, 64% carbs, 20% prot. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Use them to add a protein boost to meals without introducing meat or unnecessary fat to the dish. Roasted Gram. 20 % 8g Protein. Get full nutrition facts and other common serving sizes of Roasted Chana including 1 serving and 1 cup. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Indian - Roasted Gram 100 g. Serving Size : 100 g. 164 Cal. The protein content in roasted chana can help in controlling and reducing weight. Kala chana is dark brown and smaller in size than the yellow chickpeas. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. There are 180 calories in 100 grams of Chickpeas. Get full nutrition facts and other common serving sizes of Chickpeas including 1 10 peas serving and 1 oz dry, yield after cooking. There are 160 calories in 100 grams of Chana Dal. There are 355 calories in 100 grams of Roasted Chana. Roasted, unsalted chickpeas contain a considerable amount of protein with more than 7 grams, or 15 percent of a 50-gram DRI, per 1/2-cup serving.

roasted chana protein per 100g

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roasted chana protein per 100g 2020